Have a good sleep habit, go to bed in time

Last night, l went to bed at 1 o' clock (Diablo iii Gold), today I feel so sleepy. It is bad to health If you stay up in night frequently. Now many people do not go to bed at the sleep time. Where are they? Some may be seat before a computer; some may sit in a sofa for TV shows and some may drink out with friends or alone. As people's live standard has been improved, people seem to be busier now. I don't appreciate this kind of live, because it is not a health, a happy life. Stay up equal to a kind of suicide. As it is known to all, stay up can destroy a man's within sub-secretary system. Once the within sub-secretary system has been intermingled, a series trouble will come out. First of all, you do not sleep well, so you could get enough energy for a busy day. Then the result is that your work cannot be done effectively. Then this may cause you to give a unpleasant impression to your boss, so that you may feel a great of pressure all day. Then you can imagine the result of a person every work with a plenty of pressure and anxiety. That is both his mental and physic abilities will get into trouble. Physic problems are just a simple matter; it can be cured as if you accept the help of pills. Then you must check yourself if you had a good and right sleep at night. It is surely the main reason.